Rage Against The Patriarchy

WE BECOME USED TO “FENDING” THEM OFF. For the last week I’ve been heartbroken and in awe about allegations surrounding Harvey Weinstein. Heartbroken, because so many women have been scarred for life and scared to speak up about a man in power. And for those that did speak up or said NO they were often […]

The Battle Of Ortona

Today I remember my great uncle (my dad’s uncle) Sergeant William Hamilton Mackintosh who served with the Royal Canadian Regiment and died on Christmas Eve 1943 at the age of 25, in Ortona, Italy. The battle of Ortona began on December 20. The town was held by Hitler’s elite paratroopers, whom he had personally ordered to defend it […]

Are You Letting Your Excuses Block Your Creativity?

Today I had a clear intention to write this blog post, but as the day wore on, my excuses crept up. What was your excuse today? The one that told you not to workout at the gym. The one that told you not to spend that extra one-on-one time with your loved ones. The one […]

Who Do You Have To Be To Get What You Want?

I know you want it bad. Whatever IT is. There’s something missing in your life and you’ve got it on your RADAR, but you still don’t have it. The body, the business, the bank account, the close friendships, the amazing relationship, the thing that’s so close you can touch it and feel it, but it’s […]